Higher Nature’s Tue Foods B-Complex is a highly bioavailable food form complex for easy absorption with vitamins B2, B5, B6 & B12 which help reduce tiredness and fatigue. The vitamins B1 and B3 aid the normal function of the nervous system. True Food B-Complex is ideal for those with busy lifestyles, compromised health and absorption or who are feeling pressured. Vitamin C and citrus bioflavonoids have been added for additional immune support.
*True Food® nutrient
True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).
Benefits & Features:
• Contains non-flushing Niacin (Vitamin B3)
• Bio-available formulation making large doses unnecessary
• Ideal for those with busy lifestyles, compromised health and absorption or who are feeling pressured
• Does not contain: salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings
One tablet typically provides:
20mg Vitamin C*, 5mg Vitamin B1*, 5mg Vitamin B2*, 30mg Niacin*, 30mg Vitamin B5*, 10mg Vitamin B6*, 300µg Biotin*, 200µg Folic acid*, 5µg Vitamin B12*, 10mg PABA*, 10mg Choline*, 10mg Inositol*, 24mg Magnesium*¹•², 8mg Citrus Bioflavonoids*, plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture.
Directions for use:
Take 1 tablet a day, with or between meals.
• Keep out of reach of children.
• B vitamins may turn urine bright yellow – this is normal.
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