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Chickpeas-chick-peas-biona-organic

Chickpeas – Biona Organic Canned Beans

Biona Organic Chickpeas are rich in dietary fibre, and are full of protein, iron, and magnesium – no added salt.

Category: .

Product Description

Biona Organic Chickpeas are a good source of protein, iron, and magnesium. They are rich in dietary fibre and there is no added sugar or salt.  Chickpeas can be used in salads, ground with tahini to make delicious hummus, or pureed and add to casseroles or soups to add extra thickness. TIP – Add Biona Chickpeas to vegetable bolognese for a lovely nutty flavour!

Benefits & Features:

  • Organic
  • Dairy Free
  • Gluten Free
  • Suitable for Vegans
  • No added cane or beet sugar

 

Dietary Attributes:

Organic

 

Ingredients

Chickpeas*, Water

*= Certified Organic Ingredients

 

Directions for use:

Chickpeas can be used as a cooking ingredient in salads, ground with tahini to make hummus, or added to soups and casseroles for extra thickness. Add Chickpeas to vegetable bolognese for a lovely nutty flavour.

 

Nutritional Information per 100g
Energy 118kcal
502kj
Fat 2.1g
of which saturates g
Carbohydrates 16.6g
of which sugars g
Fibre 6.9g
Protein 7.9g
Salt 0.0g
Sodium 0.0g

 

Warning:

  • Once opened refrigerate and treat as fresh food.
  • Best Before: see end of can.

 

 

Size:                 Product Code:           

400g                            G9950

 

 

Availability:

Health Stores