Fillet of Coley with Almond Lime Crust

COLEY WITH ALMOND, CHILLI & LIME CRUST


Serves 4

Ingredients:

  • 4 Coley fillet pieces, skinless & boneless
  • 4 tbsp Meridian almond butter
  • 1 chilli, seeds removed and finely diced
  • 1 clove of garlic, crushed
  • 1 lime, zest & juice + extra to serve
  • Small bunch of coriander

 

 

Method:

1. Heat the oven to 180C/ 160C fan/ Gas 4. Lightly oil a baking sheet or oven dish and lay the fish on and season lightly.

2. Beat together the remaining ingredients in a small bowl with 2tbsp of hot water. Spread onto each fish fillet.

3.Bake for 15-20 mins until the fish is cooked through. Serve with an extra squeeze of lime and coriander leaves.

 

This recipe works with any firm white fish; experiment with Bream or Pollack to take the pressure off those precious cod. Serve with wild rice and a fresh salad.

*Sponsored by Meridian

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