Lady Desart Bridge Opening

CHIA BIA BROWN SODA BREAD


Serves 6
Cook time: 15 min

Ingredients:

  • 2 1/4 cups whole-wheat flour
  • 1/2 cup all-purpose flour
  • 1/4 cup milled Chia bia seeds

 

  • 1/2 cup rolled oats
  • 2 tablespoons brown sugar
  • 1 tablespoon wheat germ
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 egg
  • 2 cups low-fat buttermilk
  • 3 teaspoons Chia bia seeds

 

Method:

1. Preheat the oven to 350 degrees.

2. In a large bowl, sift the whole-wheat flour and all-purpose flour. Add the milled Chia bia seeds and the oats; combine.

3. Add the brown sugar, wheat germ, baking soda, baking powder, and salt to the mixture; combine.

4. In a small bowl, slightly beat the egg; add the buttermilk.

5. Create a well in the flour mixture, and pour the egg and buttermilk into the well.

6. Mix the dry and wet ingredients, ensuring that all ingredients are well combined.

7. Coat a loaf pan with cooking spray, and pour the mixture into the pan. Scatter the whole Chia bia seeds evenly on top of the mixture.

8. Bake for approximately 1 hour or until the bread is brown and a knife sliced through the bread comes out dry.

9. Remove from the oven, let cool slightly, and remove from the pan. Wrap the bread in a tea towel until cool.

*Sponsored by Chia Bia

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