Welcome to Gran's Corner. Until very recently the wisdom of maintaining health within the family was passed on from one generation to the next. Mothers wondering about keeping their children healthy went to their own mother or grandmother for good advice.

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BEE POLLEN NO-BAKE BROWNIES
BEE POLLEN NO-BAKE BROWNIES
Ingredients: • 1 tsp. Bee Pollen • 1 cup Cocoa Nibs • 2 cups Walnuts • 1 cup Almonds • 12 Medjool Dates • Pinch of Sea Salt Method:...
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BANANA CHIA BIA MUFFINS
Prep time: 15 min | Cook time: 15 min | Yield: 12 servings Ingredients: • 2 cup bananas • 4 tablespoons milled Chia bia seeds • 6 tablespoons unrefined...
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Apple almond cream
APPLE ALMOND CREAM
Ingredients • 4 eating apples, peeled and roughly chopped • 2 tbsp apple juice • 1 banana • 1 tbsp ZyloSweet • 2 tbsp ground almonds • 4 tbsp...
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AÇAI BERRY TRUFFLES
AÇAI BERRY TRUFFLES
Ingredients: 1 tbsp. Almond Butter 1 tbsp. Cacao Nibs Pinch of Himalayan Salt 8 Dates (pits removed) 1 tbsp. Dried Cranberries (chopped) 2 tbsp. Nua Naturals Agave Nectar 2...
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Magic 5 Raw Snack Bites
Makes 6 Ingredients 1 cup raw organic almonds 1 cup fresh dates (about 8 dates), pitted 2 tablespoons cacao (or unsweetened cocoa powder) 2 tablespoons unsweetened shredded coconut Dash...
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Tofu & Kale Fritters
Makes 8-10 fritters Great as a starter, light lunch, canapes, in a buffet spread. Vegan, vegetarian, gluten and wheat free. Options for fritters – blanched cauliflower, beetroot, spinach, chard,...
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TOMATOES FILLED WITH BUCKWHEAT
 Serves 4 Ingredients: 1 yellow pepper 1 large sprig of rosemary 1 shallot, chopped 1 garlic clove, crushed 1 bay leaf ½ sachet saffron threads (125 mg) 1 tbsp...
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Tomato, Celery & Apple Soup
Serves 6 (children’s portions) Ingredients • 2 sticks of celery (washed & sliced finely) • 1½ apples peeled and cut into cubes • 1 tin of chopped tomatoes (low...
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Turkey Meatballs With Tomato Ragu
 Serves 4 Cooking and prep time: 50 minutes.   Ingredients: For the meatballs: 1 tbsp olive oil 1 medium onion, chopped 40g breadcrumbs 50ml milk 250g turkey mince 1...
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Superbly Stuffed Sweet Potatoes
Serves 2 Cooking and prep time: 20-25 minutes   Ingredients: Medium sweet potatoes tbsp olive oil 1 small packet of tender-stem broccoli, chopped into small florets 1 shallot, thinly...
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Roast Veg, Feta and Giant Couscous Salad
 Serves 2 Cooking and prep time: 35 minutes.   Ingredients: 1 Courgette 1 Red pepper 1 Yellow pepper 1 Red onion 12 Button mushrooms Balsamic vinegar 1 Tbsp Rapeseed...
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